11 Amazing Benefits Of Lemon Water

11 Amazing Benefits Of Lemon Water

Lemons are full of beneficial nutrients including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium and fiber to name but a few. In fact they actually contain more potassium than grapes and apples!

Everyone should try drinking a large glass of lemon water first thing in the morning. For optimal health benefits you should drink it before any tea/coffee and at least 30 minutes before eating any breakfast.

Continue reading on the next pages to discover what lemon water can do for you…

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